Break the Vicious Cycle of Procrastination with an Ice Bath
Procrastination is a common challenge in life. At times, we tend to avoid doing what we really need to do. However, when we procrastinate, we often dislike the fact that we’re doing so. While breaking this vicious cycle can be difficult, it is not impossible. Cold diving, or ice baths, offers a promising solution. It impacts our brains and strengthens our willpower. Read on to learn more about how it works.
